About Flourish Psychotherapy
Stephanie Alderson, MSW, RSW
Hi there! I'm Stephanie, the owner of Flourish Psychotherapy.
First and foremost I am a mother of two, born and raised in Norfolk County.
As a Registered Social Worker, I hold a Master's degree in Social Work and a Bachelor of Science degree in Psychology and Neuroscience.
I have been providing psychotherapy services for 11 years and have experience providing therapy to individuals of all ages. In addition, I specialize in working with children, teens, parents and families.
My Approach
My approach to therapy is built on my belief that you are the expert of your own life! I believe that you have the skills and strength needed to get through whatever you are up against. Together we can work to uncover and amplify your resilience.
As a parent, you know your child best! Let's work together to determine your values, commitments and hopes for your child so that your family can flourish!
Training
When it comes to the knowledge that I bring to sessions I understand that each individual needs something different. My goal is to craft personalized plans for each individual. I am trained in a wide variety of therapeutic techniques including Narrative Therapy, Solution Focused Therapy, Play Therapy, Acceptance and Commitment Therapy, CBT, DBT and Mindfulness. My most recent learning is focused on holistic mental health and the role of nutrition in mental health care.